Accept your own physical body.

To perceive it in its full splendor and to realize what it means to feel it from the inside instead of looking at it from the outside.
To recognize, accept and above all feel this wonderful gift of being in visible moving and soft form.

We can feel comfortable in the movement in the body and develop a better body awareness.

We sometimes forget what a miracle our body actually is and tend to focus on what we don’t like about it. That’s why it’s all the more valuable to regain an appreciative and loving attitude for the physical body.

I am looking forward to it.

Your Roman